ABOUT YOUR INFRARED SAUNA SESSION
The session runs for 30mins or 60mins in a private IR sauna. You'll have access to your own shower and room. You'll need to wear swimwear or activewear and provide your own towel (hire towels are available, but we recommend bringing your own)
Hot tip: bring a plus one; it's only an additional $15 fee.
INFRARED SAUNA
HOW IT HELPS YOUR BODY
Infrared saunas use infrared lights to heat the body directly, raising our core body temperature, which triggers the production of heat shock proteins. These proteins help reduce the risk of Cardiovascular Disease and Neurodegenerative Disorders. The 'IR' sauna also promotes detoxification in the body, helping to remove any accumulated heavy metals.
HOW IT HELPS YOUR MIND
The infrared sauna helps reduce stress, encourages relaxation, and sets you up for a great night’s sleep.
Hot tip: we recommend hitting the CWT pools after your sauna session.
PRICING
STANDARD
MEMBERS
30 MIN
CASUAL
$45
20% OFF
6 PACK
$225
20% OFF
PRICING
STANDARD
MEMBERS
60 MIN
CASUAL
$69
20% OFF
6 PACK
$345
20% OFF
BENEFITS
RELIEVES SORE MUSCLES
BOOSTS IMMUNITY
ELIMINATES TOXINS
PROMOTES HEALTHY SKIN
REDUCES JOINT & MUSCLE PAIN